Jarrett Moore Jarrett Moore

04-08-2020 4:35 PM

04-08-2020 4:35 PM


Squat Clean & Split Jerk 3-3-3-3-3 Squat Clean & Split Jerk 3-3-3-3-3

Sets


3 Squat Clean & Split Jerks | 185 lbs

Level 64


3 Squat Clean & Split Jerks | 205 lbs

Level 81


3 Squat Clean & Split Jerks | 215 lbs

Level 86


3 Squat Clean & Split Jerks | 225 lbs

Level 91


3 Squat Clean & Split Jerks | 235 lbs

Level 94


Sets


3 Squat Clean & Split Jerks | 185 lbs

Level 64


3 Squat Clean & Split Jerks | 205 lbs

Level 81


3 Squat Clean & Split Jerks | 215 lbs

Level 86


3 Squat Clean & Split Jerks | 225 lbs

Level 91


3 Squat Clean & Split Jerks | 235 lbs

Level 94


Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

687th

Level

96

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

1

Squat Clean & Split Jerk PR

3 @ 235 lbs 💣

Stats

WOD Count

687th

Level

96

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

1

Squat Clean & Split Jerk PR

3 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,746 Reps (+15)

Milestone 900

Clean & Jerk

877 Reps (+15)

Milestone 1,300

Jerk

1,296 Reps (+15)

Milestone 3,000

Shoulder-to-Overhead

2,887 Reps (+15)

Milestone 15,000

Squat

13,164 Reps (+15)

Milestone 750

Squat Clean

633 Reps (+15)

History (1)

History (1)

0 Comments

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