8 rounds of:
4 Dumbbell Front Squats, 60 lbs
8 rounds of:
4 Dumbbell Front Squats, 60 lbs
Result
Result
Completed | Rx'dStats
WOD Count
296th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
1
Stats
WOD Count
296th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,766 Reps (+32)Milestone 300
Front Squat
272 Reps (+32)History (1)
History (1)