Dana Dana

04-09-2020 5:45 PM

04-09-2020 5:45 PM


Back Squat : 4x5 Back Squat : 4x5

Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Result

3900 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

3900 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

4953rd

Level

91

Work Performed

10,142 ft*lbs

Training Days

72 (2024)

History

1

Stats

WOD Count

4953rd

Level

91

Work Performed

10,142 ft*lbs

Training Days

72 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

37,055 Reps (+20)

Milestone 4,300

Back Squat

4,263 Reps (+20)

History (1)

History (1)

0 Comments

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