Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
December 4, 2013 3:26 PM
65 reps | 7 + 20 + 13 + 13 + 12 | Rx'd
Level 98
6th WOD
Result
Result
65 reps | 7 + 20 + 13 + 13 + 12 | Rx'dStats
WOD Count
6th
Level
98
Avg Power Output
122.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
6th
Level
98
Avg Power Output
122.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 5,000
Row
0 Meters (+0)Milestone 250
Pull-up
239 Reps (+104)Milestone 250
Push-up
104 Reps (+104)Milestone 300
Sit-up
96 Reps (+96)Milestone 300
Air Squat
202 Reps (+202)Milestone 750
Squat
337 Reps (+202)History (1)
History (1)
