Mason Kaniewski Mason Kaniewski

04-16-2020 11:25 AM

04-16-2020 11:25 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 39 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 39 reps

Result

204 reps | Rx'd

Result

204 reps | Rx'd

Notes

#DontWeaken #Saol430

Notes

#DontWeaken #Saol430

Community

Community


Stats

WOD Count

1142nd

Level

90

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

1142nd

Level

90

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Movement Progress

Movement Progress

Milestone 10,500

Row Calories

10,377 Reps (+55)

Milestone 3,000

Handstand Push-up

2,955 Reps (+39)

Milestone 3,000

Deadlift

2,980 Reps (+55)

Milestone 22,500

Squat

22,112 Reps (+55)

Milestone 8,000

Wall Ball

7,926 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mason Kaniewski. start your free trial