AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 39 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 39 reps
Result
Result
204 reps | Rx'dNotes
#DontWeaken #Saol430
Notes
#DontWeaken #Saol430
Stats
WOD Count
1142nd
Level
90
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1142nd
Level
90
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
10,377 Reps (+55)Milestone 3,000
Handstand Push-up
2,955 Reps (+39)Milestone 3,000
Deadlift
2,980 Reps (+55)Milestone 22,500
Squat
22,112 Reps (+55)Milestone 8,000
Wall Ball
7,926 Reps (+55)History (1)
History (1)