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Tonia Casarin Tonia Casarin

04-19-2020 8:57 PM

Run 4500 m TT Run 4500 m TT

Intervals
Run, 4500 m | 26:45

Result

26 mins 45 secs | Rx'd

Result

26 mins 45 secs | Rx'd

Community

Stats

WOD Count

389th

Level

Avg Power Output

45.5 (ft*lbs)/sec

Training Days

54 (2024)

History

Stats

WOD Count

389th

Level

Avg Power Output

45.5 (ft*lbs)/sec

Training Days

54 (2024)

History

Movement Progress

Milestone 270,000

Run

255,098 Meters (+4,500)

History (1)

Run 4500 m TT

Intervals
Run, 4500 m | 26:45

Result

26 mins 45 secs | Rx'd 26 mins 45 secs | Rx'd

Level 70 Level 70 389th WOD 389th WOD

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