April 23, 2020
Workout Level
85
Helen : 8 mins 58 secs | Rx'd 17 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 127.0 (ft*lbs)/sec (+3.3) avg power output
  • Level 85 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
2015-10-29
81
2019-10-10
86
Milestone
85
Current
Previous Results

Below are your previous Helen results.

  • Level
    78
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Thursday, October 29, 2015 ()
  • Level
    81
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Thursday, October 10, 2019 ()
  • Level
    82
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Wednesday, May 27, 2020 ()
Comments

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