btwb

Pat Sabourin Pat Sabourin

04-24-2020 6:14 PM

04-24-2020 6:14 PM

Follow

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 2 Pull-ups | 692 reps | Rx'd ⚡ 0.866 rounds

Result

23 rounds + 2 Pull-ups | 692 reps | Rx'd ⚡ 0.866 rounds

Community

Community

Stats

WOD Count

1575th

Level

90

Avg Power Output

158.3 (ft*lbs)/sec (+3.7)

Training Days

115 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1575th

Level

90

Avg Power Output

158.3 (ft*lbs)/sec (+3.7)

Training Days

115 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Air Squat

6,000 Reps

Milestone Reached

Squat

20,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,622 Reps (+117)

Milestone 5,750

Push-up

5,563 Reps (+230)

Milestone 6,500

Air Squat

6,046 Reps (+345)

Milestone 22,500

Squat

20,032 Reps (+345)

History (5)

History (5)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 5 Pull-ups + 7 Push-ups | 582 reps | Rx'd 19 rounds + 5 Pull-ups + 7 Push-ups | 582 reps | Rx'd

Level 73 Level 73 42nd WOD 42nd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 2.1 rounds 2.1 rounds

Level 85 Level 85 50th WOD 50th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 4 Pull-ups | 664 reps | Rx'd 22 rounds + 4 Pull-ups | 664 reps | Rx'd 2.356 rounds 2.356 rounds

Level 86 Level 86 1037th WOD 1037th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 2 Pull-ups | 692 reps | Rx'd 23 rounds + 2 Pull-ups | 692 reps | Rx'd ⚡0.866 rounds ⚡0.866 rounds

Level 90 Level 90 1575th WOD 1575th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pat Sabourin. start your free trial