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Jarrett Moore Jarrett Moore

04-25-2020 5:12 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 15 secs | Rx'd ⚡ 4 mins

Result

38 mins 15 secs | Rx'd ⚡ 4 mins

Notes

IGYG on pull ups, push ups, squats with Chatham

Notes

IGYG on pull ups, push ups, squats with Chatham

Community

Stats

WOD Count

717th

Level

Avg Power Output

125.1 (ft*lbs)/sec (+11.8)

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

717th

Level

Avg Power Output

125.1 (ft*lbs)/sec (+11.8)

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Pull-up

6,500 Reps

Movement Progress

Milestone 190,000

Run

176,900 Meters (+3,219)

Milestone 7,000

Pull-up

6,561 Reps (+100)

Milestone 6,250

Push-up

6,140 Reps (+200)

Milestone 7,500

Air Squat

7,312 Reps (+300)

Milestone 15,000

Squat

14,186 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

56 mins 21 secs | Rx'd 56 mins 21 secs | Rx'd

Level 42 Level 42 161st WOD 161st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 20 secs | Rx'd 47 mins 20 secs | Rx'd 9 mins 1 sec 9 mins 1 sec

Level 64 Level 64 163rd WOD 163rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 15 secs | Rx'd 42 mins 15 secs | Rx'd 5 mins 5 secs 5 mins 5 secs

Level 79 Level 79 400th WOD 400th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 15 secs | Rx'd 38 mins 15 secs | Rx'd ⚡4 mins ⚡4 mins

Level 89 Level 89 717th WOD 717th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

44 mins 15 secs | Rx'd 44 mins 15 secs | Rx'd 6 mins 6 mins

Level 74 Level 74 779th WOD 779th WOD

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