3 rounds of:
12 Banded Goblet Squats | 8 kg
24 Single Leg Glute Bridges
Rest 2 mins
3 rounds of:
12 Banded Goblet Squats | 8 kg
24 Single Leg Glute Bridges
Rest 2 mins
Result
Result
Completed | Rx'dStats
WOD Count
292nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
292nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
40 (2024)
History
1
History (1)
History (1)