Romana Bozic Romana Bozic

04-27-2020 2:50 PM

04-27-2020 2:50 PM

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3 RFQ: Weighted Lateral Lunges and Single Arm Kettlebell Front Rack Reverse Lunges 3 RFQ: Weighted Lateral Lunges and Single Arm Kettlebell Front Rack Reverse Lunges

3 rounds of:
20 Weighted Lateral Lunges | 10 kg
24 Single Arm Kettlebell Front Rack Reverse Lunges | 10 kg
Rest 2 mins

3 rounds of:
20 Weighted Lateral Lunges | 10 kg
24 Single Arm Kettlebell Front Rack Reverse Lunges | 10 kg
Rest 2 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

293rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

Stats

WOD Count

293rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

40 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Romana Bozic. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Romana Bozic. start your free trial