Rachel Clark Kent Rachel Clark Kent

04-30-2020 9:11 AM

04-30-2020 9:11 AM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

23 mins 4 secs | Rx'd 2 mins 17 secs

Result

23 mins 4 secs | Rx'd 2 mins 17 secs

Community

Community


Stats

WOD Count

1279th

Level

97

Avg Power Output

87.7 (ft*lbs)/sec (+7.9)

Training Days

7 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1279th

Level

97

Avg Power Output

87.7 (ft*lbs)/sec (+7.9)

Training Days

7 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 130,000

Run

122,832 Meters (+2,000)

Milestone 6,000

Burpee

5,988 Reps (+100)

Milestone 5,500

Pull-up

5,104 Reps (+100)

History (2)

History (2)

0 Comments

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