btwb

04-30-2020 5:33 PM

3 RFQ: Banded Single Leg Rdls and Feet Elevated Glute Bridges 3 RFQ: Banded Single Leg Rdls and Feet Elevated Glute Bridges

3 rounds of:
24 Banded Single Leg Rdls
12 Feet Elevated Glute Bridges
Rest 2 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

299th

Level

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

Stats

WOD Count

299th

Level

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

History (1)

3 RFQ: Banded Single Leg Rdls and Feet Elevated Glute Bridges

3 rounds of:
24 Banded Single Leg Rdls
12 Feet Elevated Glute Bridges
Rest 2 mins

Result

Completed | Rx'd Completed | Rx'd

299th WOD 299th WOD

1 / 1

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