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Chloe Ashbridge Chloe Ashbridge

05-04-2020 12:58 PM

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Alt EMOM 8 mins: Pistol (Right Leg)s and Pistol (Left Leg)s Alt EMOM 8 mins: Pistol (Right Leg)s and Pistol (Left Leg)s

Every 1 min for 8 mins, alternating between:
10 Pistol (Right Leg)s
10 Pistol (Left Leg)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1148th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

1148th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Movement Progress

Milestone 1,050

Pistol

1,036 Reps (+80)

History (1)

Alt EMOM 8 mins: Pistol (Right Leg)s and Pistol (Left Leg)s

Every 1 min for 8 mins, alternating between:
10 Pistol (Right Leg)s
10 Pistol (Left Leg)s

Result

Completed | Rx'd Completed | Rx'd

1148th WOD 1148th WOD

1 / 1

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