10 rounds of:
15 Air Squats
5 Burpee Box Jump Overs, 20 in
4 Cleans, 105 lbs
10 rounds of:
15 Air Squats
5 Burpee Box Jump Overs, 20 in
4 Cleans, 105 lbs
May 4, 2020 3:35 PM
16 mins 52 secs | Rx'd
Level 90
770th WOD
Result
Result
16 mins 52 secs | Rx'dNotes
Men’s bar
Notes
Men’s bar
Stats
WOD Count
770th
Level
90
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
770th
Level
90
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,649 Reps (+50)Milestone 4,500
Air Squat
4,082 Reps (+150)Milestone 5,250
Box Jump
5,248 Reps (+50)Milestone 4,500
Clean
4,242 Reps (+40)Milestone 17,500
Squat
17,442 Reps (+150)History (1)
History (1)
