Brian McIntyre Brian McIntyre

05-08-2020 4:40 PM

05-08-2020 4:40 PM


Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs

Sets
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs

Result

6525 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 25 lbs

Result

6525 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

1862nd

Level

64

Work Performed

12,599 ft*lbs (+49)

Training Days

89 (2024)

History

8

Stats

WOD Count

1862nd

Level

64

Work Performed

12,599 ft*lbs (+49)

Training Days

89 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,500

Jerk

3,494 Reps (+25)

Milestone 6,100

Push Press

5,948 Reps (+15)

Milestone 2,000

Shoulder Press

1,778 Reps (+5)

Milestone 11,750

Shoulder-to-Overhead

11,739 Reps (+45)

History (8)

History (8)

1 / 8
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