Al Hier Al Hier

05-09-2020 1:53 PM

05-09-2020 1:53 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 25:44

Intervals
Run, 5 km | 25:44

Result

25 mins 44 secs | Rx'd

Result

25 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

879th

Level

43

Avg Power Output

70.1 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

879th

Level

43

Avg Power Output

70.1 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 150,000

Run

144,767 Meters (+5,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Al Hier. start your free trial
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