3 rounds, 1 min per station:
Thruster, 95 lbs | 10, 10, and 8
Power Clean, 95 lbs | 19, 11, and 12
Box Jump Over, 24 in | 25, 22, and 20
Pull-up | 26, 25, and 20
Assault Bike Calories | 16, 16, and 14
Rest 1 min
3 rounds, 1 min per station:
Thruster, 95 lbs | 10, 10, and 8
Power Clean, 95 lbs | 19, 11, and 12
Box Jump Over, 24 in | 25, 22, and 20
Pull-up | 26, 25, and 20
Assault Bike Calories | 16, 16, and 14
Rest 1 min
May 11, 2020 1:14 PM
254 reps | 96, 84, and 74 reps | Rx'd
Level 82
2548th WOD
Result
Result
254 reps | 96, 84, and 74 reps | Rx'dNotes
Felt pretty good. Could have squeezed out a few more thrusters
Notes
Felt pretty good. Could have squeezed out a few more thrusters
Stats
WOD Count
2548th
Level
82
Avg Power Output
130.5 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
2548th
Level
82
Avg Power Output
130.5 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,969 Reps (+46)Milestone 11,750
Box Jump
11,673 Reps (+67)Milestone 13,500
Clean
13,314 Reps (+42)Milestone 6,750
Power Clean
6,574 Reps (+42)Milestone 32,500
Pull-up
31,820 Reps (+71)Milestone 62,500
Squat
60,425 Reps (+28)Milestone 10,750
Thruster
10,606 Reps (+28)History (1)
History (1)
