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05-11-2020 1:42 PM

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3 RFQ: Banded Single Leg Rdls and Split Squat W/ Resistance Bands 3 RFQ: Banded Single Leg Rdls and Split Squat W/ Resistance Bands

3 rounds of:
24 Banded Single Leg Rdls
24 Split Squat W/ Resistance Bands
Rest 2 mins

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

2 rounds/ knee pain couldn't complete

Notes

2 rounds/ knee pain couldn't complete

Community

Stats

WOD Count

308th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

1

Stats

WOD Count

308th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

44 (2024)

History

1

History (1)

3 RFQ: Banded Single Leg Rdls and Split Squat W/ Resistance Bands

3 rounds of:
24 Banded Single Leg Rdls
24 Split Squat W/ Resistance Bands
Rest 2 mins

Result

Completed | Not Rx'd Completed | Not Rx'd

308th WOD 308th WOD

1 / 1

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