Tiffany Bowers Tiffany Bowers

05-11-2020 8:07 PM

05-11-2020 8:07 PM


Pause Bench Press : 5x5 at 80% 1RM, rest 2:30 Pause Bench Press : 5x5 at 80% 1RM, rest 2:30

Sets : rest 2:30
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs

Sets : rest 2:30
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Community

Community


Stats

WOD Count

580th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

2

Stats

WOD Count

580th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,567 Reps (+25)

History (2)

History (2)

0 Comments

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