Sets : rest 2:30
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
Sets : rest 2:30
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
5 Pause Bench Press, 80% 1RM | 85 lbs
Result
Result
Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'dStats
WOD Count
580th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
80 (2024)
History
2
Stats
WOD Count
580th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
80 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,600
Bench Press
1,567 Reps (+25)History (2)
History (2)