Steve Goldberg Steve Goldberg

05-13-2020 3:10 PM

05-13-2020 3:10 PM


Ned Ned

7 rounds of:
11 Back Squats, 1x bodyweight
Row, 1000 m

7 rounds of:
11 Back Squats, 1x bodyweight
Row, 1000 m

Result

43 mins 26 secs | Rx'd

Result

43 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

682nd

Level

52

Avg Power Output

104.9 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

682nd

Level

52

Avg Power Output

104.9 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

90,000 Meters

Movement Progress

Movement Progress

Milestone 100,000

Row

96,826 Meters (+7,000)

Milestone 10,000

Squat

9,208 Reps (+77)

Milestone 900

Back Squat

887 Reps (+77)

History (1)

History (1)

0 Comments

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