Cam Rhodes Cam Rhodes

05-14-2020 3:32 PM

05-14-2020 3:32 PM


AMRAP 30 mins: Rows, Double Unders, Dumbbell Farmers Carries, and 2 more AMRAP 30 mins: Rows, Double Unders, Dumbbell Farmers Carries, and 2 more

30:00 AMRAP:
Row, 500 m
40 Double Unders
Dumbbell Farmers Carry, 50 lbs, 100 m
20 Dumbbell Thrusters, 35 lbs
10 Strict Knees-to-elbows

30:00 AMRAP:
Row, 500 m
40 Double Unders
Dumbbell Farmers Carry, 50 lbs, 100 m
20 Dumbbell Thrusters, 35 lbs
10 Strict Knees-to-elbows

Result

4 rounds + 500 m + 27 Double Unders | Rx'd

Result

4 rounds + 500 m + 27 Double Unders | Rx'd

Community

Community


Stats

WOD Count

1762nd

Level

-

Avg Power Output

≈ 87.3 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

1762nd

Level

-

Avg Power Output

≈ 87.3 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

200,000 Meters

Milestone Reached

Double Under

34,000 Reps

Movement Progress

Movement Progress

Milestone 210,000

Row

201,404 Meters (+2,500)

Milestone 35,000

Jump Rope

34,650 Reps (+187)

Milestone 36,000

Double Under

34,090 Reps (+187)

Milestone 400

Knees-to-Elbows

392 Reps (+40)

Milestone 30,000

Squat

29,530 Reps (+80)

Milestone 4,000

Thruster

3,998 Reps (+80)

Milestone 6,000

Weighted Carry

5,659 Meters (+400)

History (1)

History (1)

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