May 15, 2020
Workout Level
NA
3 RFQ: Banded Upright Rows and Dumbbell Strict Press : Completed | Rx'd

3 rounds of: 12 Banded Upright Rows 12 Dumbbell Strict Press | 10 kg Rest 2 mins

Stats
  • ≈ 0 ft*lbs of work done
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