May 15, 2020

Knee push ups.

Workout Level
NA
3 RFQ: Banded Kettlebell Rows and Alternating Deficit Pushup On Plates : Completed | Not Rx'd

3 rounds of: 24 Banded Kettlebell Rows | 10 kg 14 Alternating Deficit Pushup On Plates Rest 2 mins

Stats
  • ≈ 0 ft*lbs of work done
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