May 18, 2020

Strict Pull-ups No vest

Workout Level
93
Murph : 36 mins 6 secs | Rx'd 4 mins 37 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 120.6 (ft*lbs)/sec (+4.7) avg power output
  • Level 93 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
51
2019-05-20
76
2015-11-18
94
Milestone
93
Current
Previous Results

Below are your previous Murph results.

  • With vest and not partiotioned
    Level
    51
    Murph : 52 mins 35 secs | Rx'd 9 mins 16 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 20 lbs weight vest
    Monday, May 20, 2019 ()
  • Level
    76
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi with 20 lbs weight vest
    Wednesday, November 18, 2015 ()
  • No vest
    Level
    92
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Wednesday, September 9, 2020 ()
Comments

You need more results before we can create this chart.