250 Assault Bike Calories
250 Assault Bike Calories
May 18, 2020 2:45 PM
20 mins 59 secs | Rx'd
Level 55
1764th WOD
Result
Result
20 mins 59 secs | Rx'dNotes
Every 3 min - 10 kbs #53
Notes
Every 3 min - 10 kbs #53
Stats
WOD Count
1764th
Level
55
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1764th
Level
55
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Bike Calories
7,930 Reps (+250)History (1)
History (1)
