Jack Deming Jack Deming

05-19-2020 6:28 AM

05-19-2020 6:28 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

14 rounds + 5 Pull-ups + 7 Push-ups | 432 reps | Rx'd 5.567 rounds

Result

14 rounds + 5 Pull-ups + 7 Push-ups | 432 reps | Rx'd 5.567 rounds

Community

Community


Stats

WOD Count

760th

Level

41

Avg Power Output

111.8 (ft*lbs)/sec (-10.8)

Training Days

88 (2024)

History

3

Stats

WOD Count

760th

Level

41

Avg Power Output

111.8 (ft*lbs)/sec (-10.8)

Training Days

88 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

3,750 Reps

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,371 Reps (+75)

Milestone 4,250

Push-up

3,755 Reps (+147)

Milestone 4,500

Air Squat

4,045 Reps (+210)

Milestone 12,500

Squat

12,221 Reps (+210)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Deming.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial