5 rounds of:
Row, 500 m
20 Alternating Dumbbell Snatches, 30 lbs
5 rounds of:
Row, 500 m
20 Alternating Dumbbell Snatches, 30 lbs
May 19, 2020 4:35 PM
19 mins 19 secs | Not Rx'd
1131st WOD
Result
Result
19 mins 19 secs | Not Rx'dStats
WOD Count
1131st
Level
-
Avg Power Output
≈ 84.2 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1131st
Level
-
Avg Power Output
≈ 84.2 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
320,000 Meters
Movement Progress
Movement Progress
Milestone 330,000
Row
321,525 Meters (+2,500)Milestone 3,000
Snatch
2,935 Reps (+100)Milestone 1,750
Dumbbell Snatch
1,670 Reps (+100)History (1)
History (1)
