10:00 AMRAP:
12 Deadlifts | 115 lbs
9 Hang Power Cleans | 115 lbs
6 Jerks | 115 lbs
3 Thrusters | 115 lbs
10:00 AMRAP:
12 Deadlifts | 115 lbs
9 Hang Power Cleans | 115 lbs
6 Jerks | 115 lbs
3 Thrusters | 115 lbs
May 20, 2020 9:46 PM
5 rounds + 12 Deadlifts + 4 Hang Power Cleans | 166 reps | Rx'd
1839th WOD
Result
Result
5 rounds + 12 Deadlifts + 4 Hang Power Cleans | 166 reps | Rx'dNotes
115, always humbling.
Notes
115, always humbling.
Stats
WOD Count
1839th
Level
-
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
1839th
Level
-
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,670 Reps (+49)Milestone 5,400
Deadlift
5,295 Reps (+72)Milestone 3,300
Jerk
3,163 Reps (+30)Milestone 5,500
Power Clean
5,439 Reps (+49)Milestone 8,250
Shoulder-to-Overhead
8,140 Reps (+30)Milestone 27,500
Squat
26,528 Reps (+15)Milestone 4,250
Thruster
4,015 Reps (+15)History (1)
History (1)
