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Felipe Del Campo Felipe Del Campo

05-21-2020 9:03 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 10 lbs weight vest

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 10 lbs weight vest

Result

28 mins 17 secs | Rx'd

Result

28 mins 17 secs | Rx'd

Community

Stats

WOD Count

388th

Level

Avg Power Output

117.0 (ft*lbs)/sec

Training Days

87 (2024)

History

Stats

WOD Count

388th

Level

Avg Power Output

117.0 (ft*lbs)/sec

Training Days

87 (2024)

History

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Lunge

900 Reps

Movement Progress

Milestone 70,000

Run

65,547 Meters (+2,400)

Milestone 2,250

Push-up

2,030 Reps (+144)

Milestone 2,500

Air Squat

2,434 Reps (+144)

Milestone 1,200

Lunge

1,013 Reps (+144)

Milestone 7,500

Squat

6,944 Reps (+144)

History (1)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 10 lbs weight vest

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

with 10 lbs weight vest

Result

28 mins 17 secs | Rx'd 28 mins 17 secs | Rx'd

Level 46 Level 46 388th WOD 388th WOD

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