20 Hang Power Cleans
1 Burpee
19 Hang Power Cleans
2 Burpees
18 Hang Power Cleans
3 Burpees
20 Hang Power Cleans
1 Burpee
19 Hang Power Cleans
2 Burpees
18 Hang Power Cleans
3 Burpees
Result
Result
30 mins | Rx'dNotes
Completed to round of 6 cleans and 3 burpees 55lb cleans
Notes
Completed to round of 6 cleans and 3 burpees 55lb cleans
Stats
WOD Count
1134th
Level
-
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1134th
Level
-
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,905 Reps (+6)Milestone 4,500
Clean
4,048 Reps (+57)Milestone 2,250
Power Clean
2,134 Reps (+57)History (1)
History (1)