Sets : rest 2:30
3 Push Press, 95% 1RM | 55 lbs
3 Push Press, 95% 1RM | 75 lbs
3 Push Press, 95% 1RM | 95 lbs
3 Push Press, 95% 1RM | 95 lbs
3 Push Press, 95% 1RM | 95 lbs
Sets : rest 2:30
3 Push Press, 95% 1RM | 55 lbs
3 Push Press, 95% 1RM | 75 lbs
3 Push Press, 95% 1RM | 95 lbs
3 Push Press, 95% 1RM | 95 lbs
3 Push Press, 95% 1RM | 95 lbs
Result
Result
Completed | 55 lbs, 75 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
1135th
Level
-
Work Performed
2,198 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
1135th
Level
-
Work Performed
2,198 ft*lbs
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,250 Reps
Movement Progress
Movement Progress
Milestone 6,500
Shoulder-to-Overhead
6,260 Reps (+15)Milestone 2,900
Push Press
2,770 Reps (+15)History (1)
History (1)