In 20 mins:
Run, 1 mi
35 Burpees
max rep Kettlebell Swings, 55 lbs | 100
In 20 mins:
Run, 1 mi
35 Burpees
max rep Kettlebell Swings, 55 lbs | 100
May 23, 2020 4:15 PM
100 reps | 100 | Rx'd
778th WOD
Result
Result
100 reps | 100 | Rx'dStats
WOD Count
778th
Level
-
Avg Power Output
58.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
778th
Level
-
Avg Power Output
58.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
202,098 Meters (+1,609)Milestone 7,000
Burpee
6,617 Reps (+35)Milestone 4,250
Kettlebell Swing
4,186 Reps (+0)History (1)
History (1)
