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Alina Villarreal J Alina Villarreal J

05-23-2020 11:44 AM

05-23-2020 11:44 AM

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Front Squat : 10 Rep Max Front Squat : 10 Rep Max

Sets

10 Front Squats | 95 lbs

Level 32

Sets

10 Front Squats | 95 lbs

Level 32

Result

950 lbs | 95 lbs | Rx'd -50 lbs

Result

950 lbs | 95 lbs | Rx'd -50 lbs

Community

Community

Stats

WOD Count

1335th

Level

41

Work Performed

3,346 ft*lbs (-180)

Training Days

27 (2024)

History

2

Stats

WOD Count

1335th

Level

41

Work Performed

3,346 ft*lbs (-180)

Training Days

27 (2024)

History

2

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,817 Reps (+10)

Milestone 3,300

Front Squat

3,195 Reps (+10)

History (2)

History (2)

Front Squat : 10 Rep Max

Front Squat : 10 Rep Max

Sets
10 Front Squats | 100 lbs

Sets
10 Front Squats | 100 lbs

Result

1000 lbs | 100 lbs | Rx'd 1000 lbs | 100 lbs | Rx'd

Level 47 Level 47 1244th WOD 1244th WOD

Front Squat : 10 Rep Max

Front Squat : 10 Rep Max

Sets
10 Front Squats | 95 lbs

Sets
10 Front Squats | 95 lbs

Result

950 lbs | 95 lbs | Rx'd 950 lbs | 95 lbs | Rx'd -50 lbs -50 lbs

Level 41 Level 41 1335th WOD 1335th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alina Villarreal J. start your free trial

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