Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 150 lbs
1 Deadlift | 425 lbs
Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 150 lbs
1 Deadlift | 425 lbs
December 20, 2013 6:17 PM
890 lbs | 315 lbs, 150 lbs, and 425 lbs | Rx'd
Level 76
176th WOD
Result
Result
890 lbs | 315 lbs, 150 lbs, and 425 lbs | Rx'd ⚡ 105 lbsStats
WOD Count
176th
Level
76
Training Days
139 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
176th
Level
76
Training Days
139 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 150
Back Squat
131 Reps (+1)Milestone 1,000
Deadlift
896 Reps (+1)Milestone 250
Shoulder Press
7 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,241 Reps (+1)Milestone 7,500
Squat
5,573 Reps (+1)History (2)
History (2)
