December 22, 2013 5:14 PM
29 mins 35 secs | Rx'd
Level 54
289th WOD
Result
Result
29 mins 35 secs | Rx'dStats
WOD Count
289th
Level
54
Avg Power Output
40.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
289th
Level
54
Avg Power Output
40.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,000 Reps
Milestone Reached
Back/Hip Extension
450 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
41,634 Meters (+2,400)Milestone 1,500
Sit-up
1,070 Reps (+150)Milestone 600
Back/Hip Extension
535 Reps (+150)History (1)
History (1)
