Olen Gifford Olen Gifford

05-25-2020 3:14 PM

05-25-2020 3:14 PM


Barbell Step Up (Back Rack) 8-8-8 Barbell Step Up (Back Rack) 8-8-8

Sets


8 Back Rack Barbell Step-ups | 95 lbs

Level 37


8 Back Rack Barbell Step-ups | 115 lbs

Level 58


8 Back Rack Barbell Step-ups | 115 lbs

Level 58


Sets


8 Back Rack Barbell Step-ups | 95 lbs

Level 37


8 Back Rack Barbell Step-ups | 115 lbs

Level 58


8 Back Rack Barbell Step-ups | 115 lbs

Level 58


Result

2600 lbs | 95 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2600 lbs | 95 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1343rd

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Back Rack Barbell Step-up PR

8 @ 115 lbs 💣

Stats

WOD Count

1343rd

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Back Rack Barbell Step-up PR

8 @ 115 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial