Olen Gifford Olen Gifford

05-25-2020 7:13 PM

05-25-2020 7:13 PM


Single Arm Incline Dumbbell Bench Press 8-8-8 Single Arm Incline Dumbbell Bench Press 8-8-8

Sets


8 Single Arm Incline Dumbbell Bench Press | 50 lbs

Level 43


8 Single Arm Incline Dumbbell Bench Press | 75 lbs

Level 92


8 Single Arm Incline Dumbbell Bench Press | 75 lbs

Level 92


Sets


8 Single Arm Incline Dumbbell Bench Press | 50 lbs

Level 43


8 Single Arm Incline Dumbbell Bench Press | 75 lbs

Level 92


8 Single Arm Incline Dumbbell Bench Press | 75 lbs

Level 92


Result

1600 lbs | 50 lbs, 75 lbs, and 75 lbs | Rx'd

Result

1600 lbs | 50 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

1347th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Single Arm Incline Dumbbell Bench Press PR

8 @ 75 lbs 💣

Stats

WOD Count

1347th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

1

Single Arm Incline Dumbbell Bench Press PR

8 @ 75 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial