Jessica Duff Jessica Duff

05-26-2020 9:16 AM

05-26-2020 9:16 AM

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Back Squat : 4x2 at 90% 1RM, rest 2:30 Back Squat : 4x2 at 90% 1RM, rest 2:30

Sets : rest 2:30
5 Back Squats, 90% 1RM | 95 lbs
5 Back Squats, 90% 1RM | 95 lbs
5 Back Squats, 90% 1RM | 95 lbs
5 Back Squats, 90% 1RM | 95 lbs

Sets : rest 2:30
5 Back Squats, 90% 1RM | 95 lbs
5 Back Squats, 90% 1RM | 95 lbs
5 Back Squats, 90% 1RM | 95 lbs
5 Back Squats, 90% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community

Stats

WOD Count

1137th

Level

-

Work Performed

8,466 ft*lbs

Training Days

72 (2024)

History

1

Stats

WOD Count

1137th

Level

-

Work Performed

8,466 ft*lbs

Training Days

72 (2024)

History

1

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,964 Reps (+20)

Milestone 2,100

Back Squat

2,016 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial