15 Push Press, 75 lbs
35 Burpees
15 Push Press, 95 lbs
Run, 400 m
15 Push Press, 115 lbs
35 Burpees
15 Push Press, 135 lbs
15 Push Press, 75 lbs
35 Burpees
15 Push Press, 95 lbs
Run, 400 m
15 Push Press, 115 lbs
35 Burpees
15 Push Press, 135 lbs
Result
Result
13 mins 15 secs | Rx'dStats
WOD Count
2456th
Level
68
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
2456th
Level
68
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,017,188 Meters (+400)Milestone 13,500
Burpee
13,385 Reps (+70)Milestone 11,250
Shoulder-to-Overhead
11,066 Reps (+60)Milestone 3,100
Push Press
2,999 Reps (+60)History (1)
History (1)