Casey Haywood Casey Haywood

05-26-2020 10:17 PM

05-26-2020 10:17 PM


FT: Push Press, Burpees, Push Press and 4 more FT: Push Press, Burpees, Push Press and 4 more

15 Push Press, 75 lbs
35 Burpees
15 Push Press, 95 lbs
Run, 400 m
15 Push Press, 115 lbs
35 Burpees
15 Push Press, 135 lbs

15 Push Press, 75 lbs
35 Burpees
15 Push Press, 95 lbs
Run, 400 m
15 Push Press, 115 lbs
35 Burpees
15 Push Press, 135 lbs

Result

13 mins 15 secs | Rx'd

Result

13 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

2456th

Level

68

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

2456th

Level

68

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,050,000

Run

1,017,188 Meters (+400)

Milestone 13,500

Burpee

13,385 Reps (+70)

Milestone 11,250

Shoulder-to-Overhead

11,066 Reps (+60)

Milestone 3,100

Push Press

2,999 Reps (+60)

History (1)

History (1)

0 Comments

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