5:00 AMRAP:
20 Mountain Climbers
40 Single Unders
20 Bicycle Crunches
5:00 AMRAP:
20 Mountain Climbers
40 Single Unders
20 Bicycle Crunches
Result
Result
3 rounds | 240 reps | Rx'dStats
WOD Count
2457th
Level
-
Avg Power Output
≈ 20.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
2457th
Level
-
Avg Power Output
≈ 20.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
40,692 Reps (+120)Milestone 2,000
Single Under
1,422 Reps (+120)History (1)
History (1)