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Jeff Engelhardt Jeff Engelhardt

05-28-2020 10:01 PM

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21-15-9: Dumbbell Thrusters and Burpees 21-15-9: Dumbbell Thrusters and Burpees

21-15-9 reps of:
Double Dumbbell Thruster, 35 lbs
Burpee

Result

5 mins 41 secs | Not Rx'd

Result

5 mins 41 secs | Not Rx'd

Community

Stats

WOD Count

1039th

Level

-

Avg Power Output

≈ 70.8 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

1039th

Level

-

Avg Power Output

≈ 70.8 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Movement Progress

Milestone 4,500

Burpee

4,172 Reps (+45)

History (1)

21-15-9: Dumbbell Thrusters and Burpees

21-15-9 reps of:
Double Dumbbell Thruster, 35 lbs
Burpee

Result

5 mins 41 secs | Not Rx'd 5 mins 41 secs | Not Rx'd

1039th WOD 1039th WOD

1 / 1

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