Sets
Strict Ring Dip | 8 reps
Strict Ring Dip | 7 reps
Strict Ring Dip | 6 reps
Strict Ring Dip | 6 reps
Strict Ring Dip | 5 reps
Sets
Strict Ring Dip | 8 reps
Strict Ring Dip | 7 reps
Strict Ring Dip | 6 reps
Strict Ring Dip | 6 reps
Strict Ring Dip | 5 reps
Result
Result
32 reps | Rx'd -15 repsStats
WOD Count
4593rd
Level
82
Work Performed
9,803 ft*lbs (-4,777)
Training Days
33 (2024)
History
7
Stats
WOD Count
4593rd
Level
82
Work Performed
9,803 ft*lbs (-4,777)
Training Days
33 (2024)
History
7
Movement Progress
Movement Progress
Milestone 4,900
Dip
4,872 Reps (+32)History (7)
History (7)