Sets
5 Power Clean & Jerks, 50% 1RM | 95 lbs
4 Power Clean & Jerks, 60% 1RM | 115 lbs
4 Power Clean & Jerks, 65% 1RM | 125 lbs
3 Power Clean & Jerks, 70% 1RM | 135 lbs
3 Power Clean & Jerks, 75% 1RM | 145 lbs
2 Power Clean & Jerks, 80% 1RM | 155 lbs
Sets
5 Power Clean & Jerks, 50% 1RM | 95 lbs
4 Power Clean & Jerks, 60% 1RM | 115 lbs
4 Power Clean & Jerks, 65% 1RM | 125 lbs
3 Power Clean & Jerks, 70% 1RM | 135 lbs
3 Power Clean & Jerks, 75% 1RM | 145 lbs
2 Power Clean & Jerks, 80% 1RM | 155 lbs
May 29, 2020 3:17 PM
Completed | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd
2896th WOD
Result
Result
Completed | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'dNotes
185# 1RM
Notes
185# 1RM
Stats
WOD Count
2896th
Level
-
Work Performed
21,656 ft*lbs (-1,162)
Training Days
66 (2024)
History
2
Stats
WOD Count
2896th
Level
-
Work Performed
21,656 ft*lbs (-1,162)
Training Days
66 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
11,250 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,331 Reps (+21)Milestone 2,850
Clean & Jerk
2,738 Reps (+21)Milestone 3,300
Jerk
3,238 Reps (+21)Milestone 4,000
Power Clean
3,949 Reps (+21)Milestone 11,500
Shoulder-to-Overhead
11,255 Reps (+21)History (2)
History (2)
