Steve Goldberg Steve Goldberg

05-31-2020 6:47 AM

05-31-2020 6:47 AM


Bert Bert

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

Result

56 mins 4 secs | Rx'd

Result

56 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

705th

Level

46

Avg Power Output

66.3 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

705th

Level

46

Avg Power Output

66.3 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,000 Reps

Milestone Reached

Air Squat

3,000 Reps

Milestone Reached

Lunge

900 Reps

Movement Progress

Movement Progress

Milestone 370,000

Run

368,886 Meters (+2,400)

Milestone 3,500

Burpee

3,063 Reps (+100)

Milestone 3,750

Push-up

3,492 Reps (+200)

Milestone 3,500

Air Squat

3,128 Reps (+200)

Milestone 1,200

Lunge

1,077 Reps (+300)

Milestone 12,500

Squat

10,207 Reps (+200)

History (1)

History (1)

0 Comments

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