btwb

Cam Rhodes Cam Rhodes

06-01-2020 12:59 PM

Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 22:34

Result

22 mins 34 secs | Rx'd

Result

22 mins 34 secs | Rx'd

Notes

Faster I pushed the less my knee hurt. Caught stride through hips rather than knees.

Notes

Faster I pushed the less my knee hurt. Caught stride through hips rather than knees.

Community

Stats

WOD Count

1774th

Level

Avg Power Output

93.6 (ft*lbs)/sec

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1774th

Level

Avg Power Output

93.6 (ft*lbs)/sec

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 1,130,000

Run

1,125,887 Meters (+4,828)

History (4)

Run 3 mi TT

Intervals
Run, 3 mi | 25:58

Result

25 mins 58 secs | Rx'd 25 mins 58 secs | Rx'd

Level 54 Level 54 132nd WOD 132nd WOD

Run 3 mi TT

Intervals
Run, 3 mi | 22:37

Result

22 mins 37 secs | Rx'd 22 mins 37 secs | Rx'd 3 mins 21 secs 3 mins 21 secs

Level 82 Level 82 1729th WOD 1729th WOD

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

1753rd WOD 1753rd WOD

Run 3 mi TT

Intervals
Run, 3 mi | 22:34

Result

22 mins 34 secs | Rx'd 22 mins 34 secs | Rx'd

Level 83 Level 83 1774th WOD 1774th WOD

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