btwb

Casey Haywood Casey Haywood

06-01-2020 7:51 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 42 secs | Rx'd ⚡1 min 12 secs

Result

28 mins 42 secs | Rx'd ⚡1 min 12 secs

Community

Stats

WOD Count

2464th

Level

Avg Power Output

124.8 (ft*lbs)/sec (+8.1)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2464th

Level

Avg Power Output

124.8 (ft*lbs)/sec (+8.1)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Lunge

2,700 Reps

Movement Progress

Milestone 1,050,000

Run

1,020,388 Meters (+2,400)

Milestone 7,250

Push-up

6,937 Reps (+144)

Milestone 9,500

Air Squat

9,192 Reps (+144)

Milestone 3,000

Lunge

2,796 Reps (+144)

Milestone 47,500

Squat

46,093 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 54 secs | Rx'd 29 mins 54 secs | Rx'd

Level 37 Level 37 1262nd WOD 1262nd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

28 mins 42 secs | Rx'd 28 mins 42 secs | Rx'd ⚡1 min 12 secs ⚡1 min 12 secs

Level 43 Level 43 2464th WOD 2464th WOD

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