24 Assault Bike Calories
15 Power Snatches, 65 lbs
15 Overhead Squats, 65 lbs
16 Assault Bike Calories
10 Power Snatches, 65 lbs
10 Overhead Squats, 65 lbs
8 Assault Bike Calories
5 Power Snatches, 65 lbs
5 Overhead Squats, 65 lbs
24 Assault Bike Calories
15 Power Snatches, 65 lbs
15 Overhead Squats, 65 lbs
16 Assault Bike Calories
10 Power Snatches, 65 lbs
10 Overhead Squats, 65 lbs
8 Assault Bike Calories
5 Power Snatches, 65 lbs
5 Overhead Squats, 65 lbs
June 1, 2020 6:15 PM
8 mins 20 secs | Rx'd
Level 93
786th WOD
Result
Result
8 mins 20 secs | Rx'dStats
WOD Count
786th
Level
93
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
786th
Level
93
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 5,500
Bike Calories
5,282 Reps (+48)Milestone 1,100
Overhead Squat
1,029 Reps (+30)Milestone 1,500
Power Snatch
1,472 Reps (+30)Milestone 3,800
Snatch
3,500 Reps (+30)Milestone 20,000
Squat
17,797 Reps (+30)History (1)
History (1)
