30 Assault Bike Calories
15 Power Snatches, 95 lbs
15 Overhead Squats, 95 lbs
20 Assault Bike Calories
10 Power Snatches, 95 lbs
10 Overhead Squats, 95 lbs
10 Assault Bike Calories
5 Power Snatches, 95 lbs
5 Overhead Squats, 95 lbs
30 Assault Bike Calories
15 Power Snatches, 95 lbs
15 Overhead Squats, 95 lbs
20 Assault Bike Calories
10 Power Snatches, 95 lbs
10 Overhead Squats, 95 lbs
10 Assault Bike Calories
5 Power Snatches, 95 lbs
5 Overhead Squats, 95 lbs
June 1, 2020 6:15 PM
11 mins 47 secs | Rx'd
Level 61
774th WOD
Result
Result
11 mins 47 secs | Rx'dStats
WOD Count
774th
Level
61
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
774th
Level
61
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,400 Reps
Movement Progress
Movement Progress
Milestone 7,000
Bike Calories
6,852 Reps (+60)Milestone 700
Overhead Squat
652 Reps (+30)Milestone 1,250
Power Snatch
1,101 Reps (+30)Milestone 3,800
Snatch
3,426 Reps (+30)Milestone 17,500
Squat
15,431 Reps (+30)History (1)
History (1)
