Justin Frost Justin Frost

06-02-2020 7:12 PM

06-02-2020 7:12 PM


Shoulder Press : 5-5-5+ Shoulder Press : 5-5-5+

Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 130 lbs

Level 63


Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 130 lbs

Level 63


Result

1850 lbs | 115 lbs, 125 lbs, and 130 lbs | Rx'd

Result

1850 lbs | 115 lbs, 125 lbs, and 130 lbs | Rx'd

Notes

Felt okay.

Notes

Felt okay.

Community

Community


Stats

WOD Count

1846th

Level

57

Work Performed

3,674 ft*lbs

Training Days

101 (2024)

History

1

Stats

WOD Count

1846th

Level

57

Work Performed

3,674 ft*lbs

Training Days

101 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,155 Reps (+15)

Milestone 1,250

Shoulder Press

1,121 Reps (+15)

History (1)

History (1)

0 Comments

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